Oscar winner Halle Berry demonstrated her ‘favorite yoga pose’ – the shoulder stand – while clad in only a thong leotard for week eight of her new social media series, #FitnessFriday.

‘For me, being athletic and super fit is also about being still, stretching, and breathing.

Including stretching in my fitness program helps my muscles stay long, limber, improves my mobility and range of motion and, most importantly, helps me avoid injuries.

‘Besides being an all around wonderful human, he’s a trainer, martial artist, fellow actor, and nutrition specialist!’ Berry gushed in January.

Halle captioned the picture of the boy and his beloved pet dog: ‘Every Batman needs a Superman!’.

On March 16, Berry will celebrate the 10th birthday of her daughter Nahla Ariela.