Kate Hudson can do no wrong when it comes to looking good, but even she admits it takes hard work.

See Kate Hudson news as she shares tips for staying fit while promoting new lifestyle book.

Star style: Kate Hudson was the epitome of chic as she arrived to Good Morning America in an Aztec-patterned coat on Tuesday.

Endorphin rush: Kate said combining exercise with meditation helps her to feel strong.

Trending: Kate looked cosy in her faux fur-lined flare coat as she strolled to the ABC studios for her early morning chat.

Early riser: Kate looked fresh-faced even though she’d been up late the night before watching the Grammys.

Kate looked pretty welll put together considering she’d stayed up the night before watching the Grammys.

Kate Hudson